What are CBD Gummies and Do They Have Medical Benefits?

Cannabidiol Gummies: Properties, Benefits, and Legality

You probably have fond memories of eating candy and having no worries in the world. You can recreate the experience but now you can add another layer to it with CBD gummies. These potent treats provide a large number of medical benefits that so many people have already tested out. And what’s even better, CBD has mild adverse effects and no addictive properties.

Maybe this seems too good to be true. Let’s take a deep dive into everything you need to know about CBD gummies.

What are CBD Gummies?

The market for various CBD-infused products is growing at an extremely fast rate. You may already know that CBD-based products take various forms: chocolate, tinctures, olive oil, vapes, gummies, etc. But no edible product has come remotely close to the popularity of cannabidiol gummies.

CBD gummies are bite-size, fruit-flavored treats infused with hemp-based CBD. Obviously, the idea of combining medical benefits and delicious treat sounds like a dream. Become one of the thousands of CBD edibles enthusiasts by purchasing CBD-infused gummies at Green Papas. We provide premium-quality products derived from organic hemp. We take great pride in the fact that the quality is reflected in the flavor and its medical benefits.

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Do CBD Gummies Work?

A massive body of research reveals the medicinal potential of the Endocannabinoid System (ECS) modulation. The effect of CBD gummies on your body is achieved when CBD enhances the ECS.

The ECS is composed of endocannabinoids (elements naturally produced in the body), cell membrane receptors, and enzymes. The enzymes help break down cannabinoids. Endocannabinoids bind to them to signal that the ECS needs to take action in response to some stimuli. There are also cannabinoids from plants and after CBD consumption, the ECS receptors will interact with them as well.

So how do CBD gummies make you feel? CB1 and CB2 (cannabinoid-receptor types 1 and 2) serve as signaling channels for pain perception, anxiety, stress, and inflammation. By acting on these receptors, CBD can modify these signals to reduce the symptoms. As a result, you receive therapeutic benefits with no intoxicating properties.

What Do CBD Gummies Do to Your Brain?

Other than therapeutic exploitation of the EDS, CBD also creates changes in the cerebral blood flow. One of the most noted effects on neurotransmitters caused by CBD is the impact on serotonin levels. It is involved in the regulation of various processes, such as mood, aggression, sleep, appetite, anxiety, brain function, and perception.

Research also shows that glial cells might use the cannabinoid signaling system to reduce acute and chronic neuroinflammation. CBD tempers the neuronal activity by reducing hypersensitive responses in these cells.

Do CBD Gummies Get You High?

There is a clear between hemp and marijuana. There are minuscule levels of THC in hemp-based products, especially in comparison to marijuana-derived products. THC is the element responsible for psychological, psychomotor, cognitive, and physical effects. And there is simply not enough of it in hemp-derived products. On the contrary, CBD products has even resulted in the opposite effects often caused by THC in clinical studies. The currently available scientific data suggests that even the strongest CBD gummies are safe and easy to use in a therapeutic context.

However, according to the U.S. Drug Test Centers, there is one possible scenario. If one somehow manages to consume over 2,000mg of CBD in one day, it’s possible that this could produce a “false positive” result on a drug test. But it’s not something an average person should worry about,even if he or she uses high potency CBD gummies.

Medical Benefits of CBD Gummies

According to a 2018 survey, almost 62% of CBD users took CBD to manage a health condition. Three of the most widely reported reasons were pain, anxiety, and depression. 36% described that CBD treated their condition “very well by itself”. Only 4.3% participants reported, “not very well.”

Here are the most common CBD gummies’ uses and how they alleviate certain symptoms.

CBD and Various Types of Pain

As previously stated, the use of CBD gummies for pain is a widely common practice. Namely, CBD can make a difference when it comes to arthritis pain. A study examined the efficacy of orally administered CBD to decrease hypersensitivity and inflammation. The researchers noted long-lasting therapeutic effects without causing a psychoactive feeling.

Also, the research found conclusive evidence through patient-reported symptoms associated with multiple sclerosis (MS). It should be mentioned that orally administered CBD extract is not as good for short-term improvements (6–15 weeks) as products taken for a year. Still, CBD treatment for spasticity in people with spinal cord injuries needs further research.

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The benefits of CBD gummies are helpful for chronic pain. The same report studied how consumption of CBD causes relief from chronic pain and leads to many patients switching the use of opioids for cannabinoids. The condition underlying chronic pain was most often related to neuropathy, musculoskeletal issues, and cancer-related pain.

CBD and Anxiety

Taking into account the role of the EDS in mood regulation, there are many reasons to explore CBD gummies for anxiety treatment. There is still limited evidence on the improvement of anxiety symptoms. However, CBD was observed to have short-term benefits, as assessed by a public speaking test in people, with social anxiety. Therefore, CBD is an interesting pharmacological approach to reduce the anxiogenic impact of stress. It may also promote the extinction of fear memories.

CBD and Depression

After decades of studying depression, many conventional treatments don’t seem to work. The scientific community has unearthed more evidence, which meets this need. It supports the idea that CBD gummies effects help patients cope with depression. CBD induces antidepressant-like effects comparable to those of imipramine, a tricyclic antidepressant. Results indicate that CBD has an antidepressant-like profile and could be a new pharmacological target for the treatment of major mental imbalances.

CBD and Insomnia

Another medical application is eating CBD gummies for sleep. Research shows the administration of CBD may increase overall amounts of sleep. Additionally, it was found to reduce insomnia. Experts point out that CBD help with the sleep-promoting chemical and cause drowsiness. If a person needs help falling asleep or simply relaxing, CBD gummies have that effect without the person feeling groggy. This is usually the case with other medication.

Other Uses

Do CBD gummies work in other situations? Although more research is required to confirm additional uses of CBD-infused products, it is shaping up as a potentially promising and versatile method of treatment. CBD may help in cases of:

  • nicotine withdrawal
  • epilepsy
  • acne
  • type 1 diabetes, etc.

Overall, the medical applications for CBD are diverse, and future discoveries are bound to occur. However, some CBD products out there will not provide an optimal effect because of mislabeling. In order to avoid this, consumers need to choose trustworthy sources for CBD products, such as Green Papas. We provide third-party lab tests so you can be sure that the product will contain the exact advertised concentrations. Order your next batch to enjoy the mental and physical benefits of CBD.

How to Calculate Dosage of CBD Gummies

The FDA does not yet have clear regulations on the dosage for CBD edibles: gummies, chocolate, cake pops, etc. So the dosages are open to interpretation and should be calculated according to these factors:

  • Concentration. How much CBD is in chill gummies? That is the main thing you should establish. The concentration affects the cannabinoid profile and is measured in milligrams (mg). This is not equivalent to a serving size indicated on the label since for oils, that figure simply describes the measure in drops. Luckily, serving size and concentration in CBD oil gummies are easy to figure out. For instance, one gummy can contain 25mg of hemp extract.
  • Bodyweight. Drug bioavailability varies according to body weight. So, any calculations should consider weight as a factor of how much, or how little effect, the product will have. Simply put, the heavier the person is, the higher the dose they will need. It’s easy to guess that the calming effects will kick in stronger in a very thin body.
  • End goal. There are optimal doses for light, moderate, and strong effects. The doses depend on the condition a person is dealing with and its severity. Some people might want to soothe symptoms caused by severe stress or anxiety so naturally, they will need to take more. Some cases call for less intense effects.
  • CBD tolerance. While a certain degree of tolerance may build up in one’s body, according to research, CBD tolerance is very unlikely. If that actually happens, it is better to try another dosage or take breaks in between usage.

In the table below, there are the typical starting doses depending on body weight and desired effect levels (light/mild/strong).

Body weight




less than 130 lbs.

11mg or less



130-230 lbs.

18mg or less



more than 230 lbs.




How many CBD gummies should I eat? A CBD gummy may contain 1mg to 100mg of CBD. Most often, it ranges from 5 mg to 30 mg. With gummies, it is very easy to determine the amount of concentrated product in one serving, as it is always listed on the label.

For first-time CBD consumers, it is recommended to start with a fairly small dosage – about 10 mg. This means that in a concentration of 25mg per serving, the optimum CBD gummies dosage will be half of the edible. Then consumers can gradually increase the dosage in a safe way. If you start dosing, in small amounts, it makes for a far more enjoyable experience than taking a high dosage straight away.

How to Make CBD Gummies

This health-oriented CBD gummies recipe requires only 30 minutes of your day and in the end, you will have about 50 gummy bears, with a dosage of 5mg per gummy bear. However, the potency depends on what the tincture. We recommend high-quality, fast-acting Green Papas CBD oil because your gummy bears will be as good as the oil you use. Choose from a range of flavors and incorporate our oils into homemade edibles for a potent but balanced effect. Our CBD products contain clean, organic ingredients made from the best American hemp.

The biggest and most obvious benefit of making your own CBD gummies is the flexibility. Once you learn how to make CBD gummies, you get to customize the recipe to your own liking. You can change up the flavors or make them caffeine-free. Also, there are sugar-free CBD gummies but you can also change the type of sweetener you use. Switch to agave syrup if you want to make vegan CBD gummies.

You will need:

  • 1 oz. Green Papas CBD tincture (30ml)
  • 2 green tea bags
  • 3 tbsp. of honey
  • ½ of cup water
  • ¾ of cup fruit juice
  • 8 tsp. of gelatin 


  1. Bring water to boil in a small saucepan and steep tea bags for 5 to 10 minutes.
  2. Add fruit juice and honey. Using a whisk, stir the mixture slowly and gently.
  3. In a small saucepan add the filtered water and sprinkle the gelatin over the liquid. Allow it to stand for 2 minutes.
  4. Sprinkle the gelatin over the liquid and continuously stir the mixture over medium-low heat for 3-4 minutes.
  5. Stir in the desired dosage of CBD. Once fully incorporated, remove it from the heat.
  6. Fill your gummy bear mold with the mixture. The size of each individual gummy bear determines what CBD dosage each one will have. Also, remember to count the total number of gummies.
  7. Let them set for 15 minutes in the fridge.
  8. You’re done! 

Are CBD Gummies Safe?

Largely, CBD is benign. CBD gummies’ side effects may leave you feeling unwell, but they are not crippling and will pass after some time. However, it is still a medication that has a complex impact on the body. So, the side effects should still be an important point of consideration.

The potential short-term health impact on the body, from CBD, includes fatigue and change of appetite. This correlates to the effects of CBD gummies. In fact, fatigue was found to be the most commonly observed adverse effect.

Multiple clinical studies have reported mild to moderate cases of:

  • tiredness
  • exhaustion
  • diarrhea
  • reduced/increased appetite
  • weight gain/loss

The review also points out that the scientific community is yet to come to a definitive conclusion on the long-term effects on hormones. Genotoxicity studies are still scarce. So, some knowledge gaps on the side effects of CBD gummies will only be confirmed by additional clinical trials.

Another study suggested that cannabinoids’ anti-inflammatory effect may have a deleterious impact on lung function. Removing inflammation can lead to a lowered defense system designed to protect the lungs from infections.

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Overall, the safest approach one can take is to consult a health specialist. This is important, not only because of the side effects of CBD gummies described above but also because of certain drug interactions. At this point, there is still limited data on significant drug interactions. But some studies suggest that they might decrease the effectiveness of some medications.

Other Considerations

Are CBD gummies safe for younger children? It is hard to tell since the overwhelming majority of studies that have been conducted were geared toward adults. However, there is a growing body of research on the matter. Namely, one study found that CBD was beneficial for children and young adults with treatment-resistant epilepsy. And another study found that CBD reduced seizure activity in children with Dravet Syndrome. However, there were pronounced adverse reactions. The general consensus is that CBD gummies for kids have certain side effects that do not outweigh the alleged medical benefits.

Cannabidiol gummies are also not recommended during pregnancy or lactation. This stems from the risk of potential improper neurodevelopment and congenital anomalies in the developing fetus.

The legality of CBD Products

Are CBD gummies legal? Short answer: yes, but this depends on what it is derived from.

The legal status of CBD gummies is based upon the distinction between plants in the family Cannabaceae: hemp and marijuana. Both plants produce cannabinoids like THC and CBD and are responsible for producing their effects. Marijuana strains can have an average as high as 30% THC. Hemp is characterized by a complete and total THC concentration (less than 0.3%).

The Agriculture Improvement Act of 2018 introduced amendments to the prior United States Farm Bill. According to the bill, hemp is no longer a Schedule I controlled substance and is considered an ordinary agricultural commodity. Therefore, the bill made CBD gummies legal as well as any other products that adhere to the following regulations:

  • The hemp it was made from must contain a THC concentration of less than 0.3%.
  • It must be in compliance with shared federal, state, and local laws and regulations.
  • The cultivation was conducted by a licensed grower.

The Agriculture Improvement Act relieved restrictions on selling and transporting hemp-derived CBD products. It also permitted transportation between states, provided the products fit all the criteria listed above. The bill imposes stricter limitations on marijuana-derived CBD. But the good news is that our CBD gummies for sale are made from organically grown Kentucky hemp. This is perfectly legal under the current law.

Choose the Best CBD Products

CBD oil gummies have become one of the most sought-after medicines. Hopefully, this article has helped you to better understand CBD and the powerful benefits that it can provide. But most importantly, how important it is to buy CBD gummies from a trusted website.

Green Papas products feature whole-plant hemp extract to support you day and night. A hearty dose of our CBD products can make a huge difference in your life. You can either have a day that’s dragging or a day that makes you feel sustained, relieved, and happy. Support your overall health with the healthiest CBD gummies and give your body the charge it needs to get through the day.